Spain celebrates its second star: how to enjoy celebrations in Madrid without heat-related risks

Today Madrid will become the setting for one of the largest celebrations of recent years. After the Spanish national team's victory in the World Cup, thousands of fans will take to the streets to welcome the champions and experience a historic moment together in Cibeles Square.

The day will be marked by excitement, but also by high temperatures. The State Meteorological Agency (AEMET) is keeping the yellow heat warning active: in some parts of the region, temperatures could reach 38 °C between 13:00 and 21:00, coinciding with the arrival of thousands of people in central Madrid.

To enjoy the celebration safely, it is advisable to bear some recommendations in mind before going out and during the event.

Before going out

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Take a bottle of water and drink frequently, even if you do not feel thirsty.

Choose lightweight, light-coloured, breathable clothing. Do not forget a cap or hat.

Apply sun protection before going out, even if your exposure to the sun will be limited.

Eat something before going to the celebration: facing the heat on an empty stomach can increase the feeling of tiredness.

During the celebration

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Look for shaded areas whenever possible and avoid staying in direct sunlight for a long time.

If you feel dizzy, weak, nauseous, have a headache or intense thirst, find a cool place and drink water.

Moderate your alcohol consumption, as it promotes dehydration.

Make use of air-conditioned spaces to cool down if you need to take a break.

If you are going with children

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Young children are especially sensitive to heat and can become dehydrated more quickly than adults. It is important that they drink water frequently, rest in the shade and avoid prolonged exposure to the sun.

If the child shows excessive redness, unusual tiredness, drowsiness or a lack of energy, it is advisable to move away from the most crowded area and find a cool space.

And pets?

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Although many animals enjoy accompanying their owners, high temperatures and large crowds can be dangerous for them. If you can leave your pet at home in a cool, comfortable place, that will be the safest option.

If you decide to take it with you:

take water and a container for it to drink from;

look for shaded areas and avoid the hottest hours;

do not let it walk on hot asphalt for a long time;

watch for signs of overheating, such as excessively rapid breathing, weakness or reluctance to walk.

If these symptoms occur, take it to a cool place and help lower its temperature gradually.

Plan your journey home too

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When the celebration ends, central Madrid will predictably be full of fans and public transport will be in high demand. If you are tired or notice heat-related symptoms, do not rush: wait in a cool place, hydrate and return when you feel better.

The celebration of the second World Cup star will be a special night for all of Spain. A few simple precautions will make it possible to enjoy the atmosphere, support the national team and save your strength for the most eagerly anticipated moment: the meeting of the world champions at Cibeles.